I have always done most of my running alone. Sure, when I started out it was easier to find someone to run with. However, as the distances of my goal events got longer and longer, the pool of...
How to transition to zero drop running shoes
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Crístofer Clemente winner Artenara Trail 2019 I was chatting to my road running buddy, in a gallant attempt to get him to join me on a morning run out on the scenic trails. His answer was an...
Back when I had a mountain bike I used to enjoy that silence that came from riding at night. That got me wondering about how to start trail running at night. How to trail run at dusk? Wear...
At gym this evening my usual trail run buddy and I were discussing a potential outing for January. Even though our intended route is below the current snow line there is the flimsy chance that a...
Back when hydration packs first came out I made sure that I bought one. I then made the not so wise move of testing out my brand new hydration pack that very weekend in a 100-mile mountain bike ride....
I was chatting to a fellow writer this morning in our local cafe over some excellent Churros and hot chocolate. She wanted to know how productive my hours on the trail are. Surely I come back from a...